Welcome to Mindfulness@Umich! Students, please sign-up here.
Umich student survey results from the Fall 2014 sessions:
84% reported that mindfulness helped improve their overall academic performance.
Mindfulness@Umich is an easy and flexible way for students to learn and practice mindfulness meditation.
Contact: Denise Kozikowski, PhD email@example.com
Denise will be in Ecuador on a GIEU Program from July 11- August 18. No mindfulness sessions during this time.